“You are not consciously aware of the vast majority of your brain’s ongoing activities, and nor would you want to be—it would interfere with the brain’s well-oiled processes. The best way to mess up your piano piece is to concentrate on your fingers; the best way to get out of breath is to think about your breathing; the best way to miss the golf ball is to analyze your swing. This wisdom is apparent even to children, and we find it immortalized in poems such as “The Puzzled Centipede”:
A centipede was happy quite,
Until a frog in fun
Said, “Pray tell which leg comes after which?”
This raised her mind to such a pitch,
She lay distracted in the ditch
Not knowing how to run.”
Excerpt From: Eagleman, David. “Incognito.”