“The human brain is a master of deception. It creates experiences and directs actions with a magician’s skill, never revealing how it does so, all the while giving us a false sense of confidence that its products—our day-to-day experiences—reveal its inner workings. Joy, sadness, surprise, fear, and other emotions seem so distinct and feel so built-in that we assume they have separate causes inside us. When you have a brain that essentializes, it’s easy to come up with a wrong theory of the mind. We are, after all, a bunch of brains trying to figure out how brains work.”
Excerpt From: Lisa Feldman Barrett. “How Emotions Are Made: The Secret Life of the Brain.”