January 25, 2024
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“Noted author and speaker Jim Rohn once said, “We must all suffer one of two things: the pain of discipline or the pain of regret.” Throughout your life, you can make a choice as to how you suffer; discipline is usually what keeps you from what you truly want. Having self-discipline and willpower is the ability to do difficult or unpleasant things because those things are better for your well-being in the long run.”
Excerpt From: Peter Hollins. “The Science of Self-Discipline“