Spine of Self Discipline

“As the head is continuous with the spine, so is focus continuous with self-discipline. If you are focused on what you need to do, self-discipline will naturally follow. Likewise, if you are self-disciplined, it will be easier for you to focus on what needs to be done and avoid distractions. Self-discipline, like the spine, keeps you upright so you don’t slump into a mess.”

Excerpt From: Peter Hollins. “Finish What You Start“